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A Manufacturing Masters Speaker Series Event
Simple Mindfulness Tools to Mitigate Stress in a Radically Uncertain World
This 1.5 interactive hour session delivered by a longtime entrepreneur, business owner and a mindfulness practitioner Lalith Ananda Gunaratne – will provide mindfulness tools and techniques to deal with the day-to-day storms of leading a business.
These ancient techniques are now proven through modern neuroscience and psychology in helping us to become whole brained and grounded in wellness and wellbeing.
The storms in a volatile, uncertain, complex and ambiguous world will continue and this practice will help our minds and bodies to have calm and clarity through these – to make sound decisions and move forward.
