The event you are interested in has either already passed or has reached maximum capacity. We value your interest in our events and encourage you to explore our upcoming events page for other exciting opportunities! If you have any questions or would like more information, please feel free to reach out to our team at info@emccanada.org
A Manufacturing Masters Speaker Series Event
Simple Mindfulness Tools to Mitigate Stress in a Radically Uncertain World
This 1.5 interactive hour session delivered by a longtime entrepreneur, business owner and a mindfulness practitioner Lalith Ananda Gunaratne – will provide mindfulness tools and techniques to deal with the day-to-day storms of leading a business.
These ancient techniques are now proven through modern neuroscience and psychology in helping us to become whole brained and grounded in wellness and wellbeing.
The storms in a volatile, uncertain, complex and ambiguous world will continue and this practice will help our minds and bodies to have calm and clarity through these – to make sound decisions and move forward.